Looking for ways to spend quality time with mom or grandma?
Finding plans that will appeal to every generation in your family are key to spending time together as a family and Living Life Well. Our community members at Clayton Oaks Living have shared their favorite local destinations perfect for creating special memories with mom.
Our Resident Picks for Family Time near Richmond
From charming soda fountains to outdoor adventures, Richmond offers a variety of options to enjoy with mom and create a day to remember. Need even more of a reason to spend time with those you love? According to The National Institute of Aging, staying socially connected offers a variety of health benefits including increased cognitive function, increased ability to cope, decreased rates of depression, and even decrease in certain diseases! Learn more about the health benefits of social connection here.
If staying in is your preference, enjoy our beautiful campus here at Clayton Oaks with your family. Interested in learning about social connection and fun activities available every day at Clayton Oaks Living near Richmond, Texas? Contact us to schedule a tour!
Welcome to a new year filled with possibilities! It’s the perfect time to prioritize our health and well-being, but let’s skip the unsustainable resolutions. This year, it’s all about discovering what truly works for YOU. Here are four simple ways to promote a healthy and fulfilling lifestyle:
Staying active is key, but it shouldn’t feel like an obligation. Find enjoyable ways to move your body and celebrate life! Whether it’s a refreshing swim, a walk with a friend, or finally trying that dance class, choose activities that bring you joy. Think of it as an investment in your independence, energy, and ability to keep up with the grandkids. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
At Clayton Oaks, we have a variety of fitness classes to suit different needs and abilities, including chair yoga, aerobics, and strength training.
Our minds need regular workouts just like our bodies! Make time for mentally stimulating activities such as reading, puzzles, games, or learning a new skill.
And don’t underestimate the importance of social connection! Join a book club, attend a stimulating lecture, or simply enjoy a lively conversation with your neighbors. At Clayton Oaks, our calendar is packed with engaging activities, including clubs, classes, and game nights.
Healthy eating is a popular goal, but it’s important to find a sustainable approach. Remember, it’s okay to indulge in delicious meals and treats – the key is balance! Focus on making gradual, manageable changes. For instance, try swapping processed snacks for fresh fruits and vegetables, incorporating more veggies into your meals, or simply increasing your water intake.
At Clayton Oaks, we make healthy eating easy by offering delicious meal options prepared with fresh ingredients and packed with essential nutrients.
Life can be demanding, especially in retirement! Prioritizing relaxation, stress reduction, and self-care is vital for both your mental and physical health. Discover what helps you unwind, whether it’s meditation, spending time outdoors, or enjoying a quiet evening with a good book.
This new year, let Clayton Oaks be your partner in achieving your lifestyle goals. We offer a vibrant community, enriching activities, and helpful resources to support you in living your best life.
Here’s to a happy, healthy, and fulfilling new year!
The holidays are upon us, and with them comes a whirlwind of activity! While enjoying the festivities and family time, remember to take a moment to observe how your aging parents are managing their everyday lives. This time together provides a great opportunity to assess their well-being and see if they could benefit from some additional support. Here’s what to keep an eye on:
Taking the Next Step:
The holidays can be a joyful time, but they can also reveal subtle signs that our aging parents may need a little extra help. By being observant and proactive, you can help ensure they receive the care and support they need to live fulfilling lives.
Have questions about senior living options or how to best support your aging parents? We’re here to help. Contact us today for more information.
Moving to a senior living community is an exciting new chapter in your life! It’s an opportunity to simplify, enjoy new experiences, and leave the worries of home maintenance behind. This room-by-room packing guide will help you prepare for this transition and ensure a smooth move to your new home.
Bedroom:
Bathroom:
Living Room:
Kitchen:
Tips for a Smooth Move:
Ready to experience your new home? Schedule a tour at Clayton Oaks today! We’d be delighted to show you around and answer any questions you may have about making our community your new home.