Looking for ways to spend quality time with mom or grandma? 

Finding plans that will appeal to every generation in your family are key to spending time together as a family and Living Life Well. Our community members at Clayton Oaks Living have shared their favorite local destinations perfect for creating special memories with mom.

Our Resident Picks for Family Time near Richmond

• Step back in time at Another Time Soda Fountain.
  • Step back in time at this charming soda fountain, where you and mom can enjoy classic treats including ice cream sodas, milkshakes, and sandwiches in a nostalgic setting.
• Discover fascinating exhibits at the Houston Museum of Natural Science.
  • Located in Houston, HMNS offers a wide array of engaging exhibits, from dinosaurs and ancient Egypt to space exploration and gems. Treat mom to lunch at one of the museum’s cafe options, we recommend the artisan sandwiches at The Periodic Table.
• Relax with nature at Alexander Deussen Park.
  • Situated on the shores of Lake Houston, this park provides a peaceful escape with walking trails, picnic areas, and beautiful views. Pack a light lunch to enjoy at a picnic table overlooking the water, followed by a gentle stroll along one of the paved paths, taking in the natural surroundings at a relaxed pace.

From charming soda fountains to outdoor adventures, Richmond offers a variety of options to enjoy with mom and create a day to remember. Need even more of a reason to spend time with those you love? According to The National Institute of Aging, staying socially connected offers a variety of health benefits including increased cognitive function, increased ability to cope, decreased rates of depression, and even decrease in certain diseases! Learn more about the health benefits of social connection here. 

If staying in is your preference, enjoy our beautiful campus here at Clayton Oaks with your family. Interested in learning about social connection and fun activities available every day at Clayton Oaks Living near Richmond, Texas? Contact us to schedule a tour!

Welcome to a new year filled with possibilities! It’s the perfect time to prioritize our health and well-being, but let’s skip the unsustainable resolutions. This year, it’s all about discovering what truly works for YOU. Here are four simple ways to promote a healthy and fulfilling lifestyle:

1. Embrace Movement

Staying active is key, but it shouldn’t feel like an obligation. Find enjoyable ways to move your body and celebrate life! Whether it’s a refreshing swim, a walk with a friend, or finally trying that dance class, choose activities that bring you joy. Think of it as an investment in your independence, energy, and ability to keep up with the grandkids. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.

At Clayton Oaks, we have a variety of fitness classes to suit different needs and abilities, including chair yoga, aerobics, and strength training.

2. Engage Your Mind

Our minds need regular workouts just like our bodies! Make time for mentally stimulating activities such as reading, puzzles, games, or learning a new skill.

And don’t underestimate the importance of social connection! Join a book club, attend a stimulating lecture, or simply enjoy a lively conversation with your neighbors. At Clayton Oaks, our calendar is packed with engaging activities, including clubs, classes, and game nights.

3. Nourish Your Body

Healthy eating is a popular goal, but it’s important to find a sustainable approach. Remember, it’s okay to indulge in delicious meals and treats – the key is balance! Focus on making gradual, manageable changes. For instance, try swapping processed snacks for fresh fruits and vegetables, incorporating more veggies into your meals, or simply increasing your water intake.

At Clayton Oaks, we make healthy eating easy by offering delicious meal options prepared with fresh ingredients and packed with essential nutrients.

4. Find Your Calm

Life can be demanding, especially in retirement! Prioritizing relaxation, stress reduction, and self-care is vital for both your mental and physical health. Discover what helps you unwind, whether it’s meditation, spending time outdoors, or enjoying a quiet evening with a good book.

This new year, let Clayton Oaks be your partner in achieving your lifestyle goals. We offer a vibrant community, enriching activities, and helpful resources to support you in living your best life.

Here’s to a happy, healthy, and fulfilling new year!

The holidays are upon us, and with them comes a whirlwind of activity! While enjoying the festivities and family time, remember to take a moment to observe how your aging parents are managing their everyday lives. This time together provides a great opportunity to assess their well-being and see if they could benefit from some additional support. Here’s what to keep an eye on:

1. Around the House:
   
   • Home Maintenance: Is their home tidy and in good condition? Are there any signs of neglect, such as unmowed lawns or undone household chores?
   • Meal Preparation: Are they eating balanced meals regularly? Is their refrigerator stocked with fresh food, or are there signs that meal preparation is becoming a challenge?
   • Personal Care: Observe their personal care habits. Are they bathing and dressing regularly, and do they seem to be taking care of themselves?

2. Daily Life:
   
   • Getting Around: How easily are they moving around the house? Do they have any difficulty with stairs, getting in and out of chairs, or walking?
   • Medication Management: Are they managing their medications effectively? Are their pills organized, or do they seem to be having trouble keeping track of their medications?
   • Cognitive Function: Are they following conversations, remembering events, and managing their finances without difficulty? Are there any signs of confusion or memory lapses?

3. Social and Emotional Well-being:
   
   • Social Connections: Are they engaging in conversations and participating in family activities? Or are they more withdrawn than usual and less interested in socializing?
   • Mood and Temperament: Be aware of any changes in their mood, such as increased sadness, anxiety, or frustration. Do they seem content and happy?
   • Hobbies and Pastimes: Are they still pursuing hobbies and activities they enjoy? Are they staying active and engaged?

4. Safety:
   
   • Driving Skills: If they’re still driving, observe their driving habits. Are they confident and attentive drivers?
   • Risk of Falls: Have they had any recent falls or stumbles? Are they steady on their feet, or do they seem unsteady or have difficulty with balance?
   • Home Hazards: Are there any potential hazards in their home, such as slippery floors or poor lighting, that could increase their risk of falls or accidents?

Taking the Next Step:

The holidays can be a joyful time, but they can also reveal subtle signs that our aging parents may need a little extra help. By being observant and proactive, you can help ensure they receive the care and support they need to live fulfilling lives.

Have questions about senior living options or how to best support your aging parents? We’re here to help. Contact us today for more information.

Moving to a senior living community is an exciting new chapter in your life! It’s an opportunity to simplify, enjoy new experiences, and leave the worries of home maintenance behind. This room-by-room packing guide will help you prepare for this transition and ensure a smooth move to your new home.

Bedroom:

• Clothing: Pack your favorite everyday clothes, pajamas, and some nicer outfits for special occasions.
• Bedding: Bring your most comfortable bedding, including sheets, blankets, pillows, and a mattress pad.
• Make it Your Own: Personalize your new space with photos of loved ones, artwork, and favorite décor.
• Nightstand Necessities: Remember to pack an alarm clock, a reading lamp, and a nightlight.
• Important Documents: Keep important documents like your ID, insurance cards, medical records, and financial paperwork safe and easily accessible.

Bathroom:

• Toiletries: Pack all your bathroom essentials together in one box: shampoo, conditioner, soap, toothbrush, medications, and eyeglasses.
  • Easy Access: Keep this toiletries box separate and easily accessible, as you’ll need it immediately upon arrival.
• Bathroom Items: Pack a soap dish, toothbrush holder, non-slip bath mat, and a wastebasket.
• Comfort Essentials: Bring bath towels, a comfortable bathrobe, and non-slip slippers.

Living Room:

• Cozy Essentials: Bring cozy throw blankets, lamps, and your favorite furniture pieces, such as a sofa or loveseat, recliner, coffee table, and end tables.
• Entertainment: Pack your favorite books, magazines, games, or craft supplies, along with your TV, radio, laptop/tablet, and cell phone.
• Cherished Memories: Pack treasured family photos, keepsakes, and décor to display.

Kitchen:

• Mealtime Essentials: Pack a few sets of dishes, cutlery, and glassware for enjoying meals and snacks in your new home.
• Appliances: A small coffee maker or toaster oven can be handy for quick meals and beverages.
• Pantry Items: Don’t forget your favorite coffee, tea, and snacks!

Tips for a Smooth Move:

• Downsize with Purpose: Before you start packing, take the time to declutter and donate or discard items you no longer need or use.
• Pack What You Need: Walk through your home and choose only the items you truly want, need, and have space for in your new residence.
• Label Clearly: Labeling boxes by room will make unpacking much easier.
• “First Night” Box: Pack a separate box with essential items like toiletries, medications, a change of clothes, and a phone charger.

Ready to experience your new home? Schedule a tour at Clayton Oaks today! We’d be delighted to show you around and answer any questions you may have about making our community your new home.